A journal to guide you through identifying recurring patterns, behaviors, or thoughts that lead to sabotaging behaviors, relationship difficulties, fears, doubts, and insecurities.
A journal to guide you through identifying recurring patterns, behaviors, or thoughts that lead to sabotaging behaviors, relationship difficulties, fears, doubts, and insecurities.
Reflect on where your shadow traits and beliefs might have originated so you can shine a light on these hidden aspects of yourself and unravel the grip they have on you in your daily life. This workbook is a perfect companion to our Shadow Work Class
